Classes

Trial Classes

Our trial packages will give you an insight into the classes that we run to are offered at the Pilates Academy and get you immersed in the Pilates world!

Clinical Pilates

If you have an injury, recent surgery or postural issues then Clinical Pilates is for you! This is a perfect option for rehabilitation. Clinical Pilates will give you a greater understanding of misalignment in your body and ensures that you are aware of how to safely carry out Pilates exercises.

Privates & Duets

These classes are designed for those looking for a private or semi-private setting. Whether you are recovering from injury, an elite athlete with a specific goal or just someone who is looking for a tailor made exercise programme, these classes are for you!

Group Classes

At the Pilates Academy, we keep Group classes small to ensure time for individual attention and instruction. Equipment classes are capped at 5 people and mat-based classes at a maximum of 10 people. Group classes are a great way of enjoying Pilates in a supportive environment with like-minded people that will put you at ease!

Special Classes

Here at the Pilates Academy we believe in a holistic approach to exercise and health and are excited to offer a range of Special Classes in addition to our Pilates Classes. If you are looking for a new experience why not give one a try!

Home Classes

Pilates Academy can arrange for one of our fully qualified instructors to come to your home and work with you at a time that suits your schedule. A perfect option for those who are time-starved and would like a convenient and high quality Pilates service in the comfort of their own home. Clients may wish to work on the Mat or be instructed on their own Pilates equipment. We also offer online Pilates sessions, ideal for those who travel and don’t want to miss a Pilates session!

Corporate Classes

Pilates Academy also offers CORPORATE CLASSES. Pilates is a great choice to enhance any wellness initiative for employees - helping to improve posture, increase strength and relieve stress. Pilates can be practiced anywhere in the workplace guided by our instructors or at our fully equipped studios ...