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Now based in London, my focus and motivation is to help fitness professionals, therapists and clients improve their knowledge and understanding of movement on a deeper level. Not to mention…

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I enjoy teaching all forms of movement, energy, connection, sexuality and embodiment classes. In the summer months of June to Oct, I teach at my home and sanctuary in Upstate…

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You can expect a fun, dynamic, functional creative flow in her classes. She enjoys educating people on why they should perform exercises a certain way; she finds it to be…

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