SilkSuspension (™)

AED 3,500.00

Categories: , Product ID: 2034

Description

This Aerial Pilates program utilises the controlled instability offered by the dual suspension points to increase inner joint stability, improve core strength and encourage proper biomechanics. Based on the Pilates repertoire but in the air! It is so fun and effective. Your studio needs this class to be on top of its game!

Additional information

Requirements

ABP or equivalent, Matwork (recommended)

Duration (hours)

16

Reps UAE CPD Points

16

Reviews

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