PILATES 4.2

AED 800.00

Categories: , Product ID: 2043

Description

Cloe is the creator of the Pilates 4.2 program, a comprehensive Pilates Workout on the Mat to be performed in couples, as she believes in the magic of achieving goals together.

If you have experienced how much fun, challenging and effective a Pilates class can be, you need to try the power of a Pilates 4.2 session… because together, everything feels better!

  1. Challenge the Classical Pilates sequence of exercises by performing it in synchro with a Partner
  2. Understand how body proportions and external forces impact and enrich our own movement experience
  3. Add variety and fun to the Classical Pilates repertoire in a playful, innovative way
  4. Inspire instructors to create a new interactive experience in their group classes

Additional information

Duration (hours)

5

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