Pilates Matwork is the foundation of becoming a Pilates Instructor and teaches the full Matwork repertoire with a specific focus on the anatomical and biomechanical functionality of each movement. This course covers the entire original Pilates Matwork repertoire and all its progressions from Beginners to Advanced and plenty of variations in between. Students will learn how to modify exercises for all fitness levels to create safe and effective workouts. Emphasis is placed on maintaining variety and providing small challenges while safely progressing a client. To access this course you should have completed the Anatomy.