Description
Cardiolates Teacher Training teaches you all you need to know about the Rebounding technique including the choreography of Cardiolates group classes as well as protocols for all fitness abilities. When Pilates meets the Rebounding technique, its perfect aerobic complement is created. Recognised as the most effective aerobic workout ever developed, rebounding here incorporates the postural benefits of Pilates for an incredible fitness experience.
Reviews
There are no reviews yet.