You haven’t experienced everything Pilates has to offer until you have trained on it’s dedicated equipment. Our Group Equipment classes are designed with particular attention on core strengthening, stability and coordination. Small classes ensure you get maximum attention from your instructor!
A Pilates class on the Equipment dedicated to building strong and supportive Abdominal Muscles, Posture and Definition. Deep core activation and unstable plank variations will challenge the strongest!
This workout shapes luscious legs bringing them to Red Carpet level! What the Pilates Equipment can achieve in redefining lean, slender legs is just incredible. No more bulky thighs and endless squatting!
A Pilates class on the Equipment designed to fight the consequences that office life, smartphone addiction and long driving hours have on your neck and shoulders. Build stronger arms, improve your posture and put the upper-trap back to sleep. The perfect class for your neck does exist!
Start your day offering yourself the right energy boost on the Pilates Equipment! Wake your body up with the very best movement based exercise ever developed. Pilates gets both your back and your day straight, lengthen and tone your body in this wonderful morning class.
Mums-to-be are our favorite at the Pilates Academy. Our Pre-Natal classes - reserved to only 3 people per session - offer a safe workout focused on Pelvic Floor awareness, Trimester-oriented reinforcement and Breathing drills to get strong and ready for the baby care.
We offer classes and workshops specifically designed and developed for Post-natal women. Our Post-Natal classes - reserved to only 3 people per session - offer a safe workout focused on getting your strength back after delivery.
The Pilates Academy is the one and only Studio in town where you can experience small group classes on the Cadillac, the Queen of Pilates Equipment. You haven’t experienced a real Pilates workout without a ride on the Cadillac’s springs!
Have you ever tried the most challenging and intense piece of Pilates Equipment? The Chair will make your muscles burn for real! Not only girls love it, but men really enjoy it too! P.S. Make sure to have some Pilates background before walking into this class.
This class combines athletic and calories-burning exercises on the Equipment with Reformer Jump Board and suspended movements on the Cadillac at a Cardio pace. Have you ever jumped on a horizontal plane?! This time Pilates makes you sweat!
Take the game to the next level by improving your Strength, Power and Agility through the Reformer repertoire. Discover the 150+ exercises that this popular equipment has to offer, and never get bored of it. Get ready to sweat and have fun!