Group Classes

At the Pilates Academy we keep Group classes small to ensure time for individual attention and instruction. Equipment classes are capped at 5 people and mat based classes at a maximum of 10 people. Group classes are a great way of enjoying Pilates in a supportive environment with like-minded people that will put you at ease!

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Group Classes
You haven’t experienced everything Pilates has to offer until you have trained on it’s dedicated equipment. Our Group Equipment classes are designed with particular attention on core strengthening, stability and coordination. Small classes ensure you get maximum attention from your instructor!
Class Options
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Group Classes
Being alone with our own body is the best way to enhance our corporal awareness and perception, but also the hardest. During these on-floor trainings challenge comes from Matwork progressions as well as from using a set of Pilates props (balls, foam rollers, Magic circles).
Class Options

The Pilates Academy® is a Registered Brand in the UAE.

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